http://www.whatsupyo.org/funny/the-good-the-bad-and-the-ugly/ I've Been Everywhere Man Tue, 02 Dec 2008 00:09:49 +0000 http://wordpress.org/?v=2.5.1 http://www.whatsupyo.org/funny/the-good-the-bad-and-the-ugly/#comment-50 Erica Noble Thu, 14 Jun 2007 22:21:51 +0000 http://www.whatsupyo.org/funny/the-good-the-bad-and-the-ugly/#comment-50 "early retirement" does NOT sound good to me!!! I think Ive made my choice clear. Im voting for broccoli. “early retirement” does NOT sound good to me!!! I think Ive made my choice clear. Im voting for broccoli.

]]> http://www.whatsupyo.org/funny/the-good-the-bad-and-the-ugly/#comment-48 Ed Thu, 14 Jun 2007 01:03:35 +0000 http://www.whatsupyo.org/funny/the-good-the-bad-and-the-ugly/#comment-48 I KNOW where your coming from Mike. I have to have my blood checked every 3 months due to diabetes and heart disease. I had a stent put in a cardiac artery in June '05. Heart disease runs in my family also and alot of families. Your smart by going for physical. Most people wait too long. My cholesterol is 150 which is good. But it can go up if we're not careful. Keep tabs on your tryglycerides also. You sound like you eat smart ....so keep that up. Eat lots of fish (salmon) w/ omega 3 oil.....fruits and veggies....steak now and then. Louis Rich 97% Fat Free pre sliced turkey is awesome by itself or on wheat bread. Try skim milk too! Common sense and moderation are the key. Thank the Lord for getting you in for check up. Our Moms were right (they always are)...eat your veggies. Good luck. See ya at Dr. Welbys in October. My Dad usd to say "take care of your health or it will take care of you" I KNOW where your coming from Mike. I have to have my blood
checked every 3 months due to diabetes and heart disease. I had a
stent put in a cardiac artery in June ‘05.
Heart disease runs in my family also and alot of families.
Your smart by going for physical. Most people wait too long.
My cholesterol is 150 which is good. But it can go up if we’re not careful. Keep tabs on your tryglycerides also.
You sound like you eat smart ….so keep that up.
Eat lots of fish (salmon) w/ omega 3
oil…..fruits and veggies….steak now and then.
Louis Rich 97% Fat Free pre sliced turkey is awesome by itself
or on wheat bread. Try skim milk too!
Common sense and moderation are the key.
Thank the Lord for getting you in for check up.
Our Moms were right (they always are)…eat your veggies.
Good luck. See ya at Dr. Welbys in October.
My Dad usd to say “take care of your health or it will take care of you”

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